Wellness Yoga Break

Take the time to escape the routine and detoxify the mind at Boringdon and Gaia Spa.

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Wellness Yoga Break

Gaia Spa promotes personal natural wellbeing in an environment designed to transcend the stresses of the modern day routine. Creating spaces where you find yourself naturally relaxed, Gaia Spa facilities and therapies will provide the opportunity to nourish mind, body and spirit, resulting in a balance between the individual and the wider world we live in.

During your stay, unravel your tensions and treat your body and mind to a weekend of yoga and spa experiences as the body is completely nourished and restored.

Dates

Wednesday 10th May 2017
Wednesday 23rd August 2017
Wednesday 11th October 2017

Itinerary

Wednesday

  • 1pm Arrive at the hotel
  • 3-4pm Wellness talk and introduction to Gaia Spa including a tour
  • 4–6pm Taster treatment in Gaia Spa
  • 7.30pm Nutritious dinner in the Spatisserie

Thursday

  • 7.30am Meet for Gaia tea with homemade protein snacks pre-yoga
  • 8-9am Breathing and meditation workshop in the hub
  • 9-10am Yoga Class*
  • 10.30am Brunch in the spatisserie
  • 11am–4pm Free time
  • 4-5pm Mindfulness class / diet consultation and advise
  • 5–6pm Yoga class*
  • 7.30pm Nutritious dinner in the Spatisserie

Friday

  • 7.30am Meet for Gaia tea with homemade pre-yoga protein snacks
  • 8-9am Mediation walk in silence around the countryside
  • 9-10am Yoga Class on lawn*
  • 10am Brunch in the Spatisserie
  • 12pm We’ve organised a late check out for you, so there’s no need to rush your departure morning

From £439 per room single occupancy | £599 per room double occupancy

Call 01752 344455 to book