Balancing Hormones Retreat

Retreat into nature and achieve natural hormonal balance...

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Balancing Hormones Retreat

For a healthy mind and body, hormone balance is vital but can be disrupted in many ways and is something that can affect everyone.

The aim of this retreat is to learn to use natural ways to balance hormones through the power of nutrition. There will a day of talks by Dr Marilyn Glenville PhD who is the UK’s leading nutritionist specialising in women’s health.

The retreat includes lectures by Dr Marilyn Glenville on nutrition and women’s health with delicious and nourishing meals in between with time to unwind and relax in the spa, an environment designed to transcend the stresses of the modern-day routine.

Includes –
  • Two nights’ accommodation
  • A delicious and nutritious breakfast in the Spatisserie both mornings
  • Full use of the facilities during your stay
  • Three-course dinner in the Spatisserie on both evenings
  • Women’s health and nutrition lectures with Dr Marilyn Grenville PhD on Saturday 29th (lunch included)

About Dr Glenville

Dr Marilyn Glenville PhD is the UK’s leading nutritionist specialising in women’s health. She is the former President of the Food and Health Forum at the Royal Society of Medicine, a registered nutritionist, psychologist, author and popular broadcaster who obtained her doctorate from Cambridge University.

Read more about Dr Glenville here.

Date

Friday 28th September – Sunday 30th September (two night retreat)

A day retreat is available, arriving on Saturday 29th September. This would include Women’s health and nutrition lectures with Dr Marilyn Grenville PhD and lunch. Breakfast and Dinner can be added on.

Two night retreat - £918 Double Occupancy | £659 Single Occupancy, One day retreat - £235 per person (add-on Brunch, £18 or dinner, £35).

Book now