Expertly designed throughout, Gaia Spa provides relaxation and inspiration throughout, inspired by nature in contemporary context.
From swimming experiences through to treatment rooms, you can read all about the facilities we have to offer at Gaia Spa. Whether you want to work out your stresses in our state of the art gym, or want to relax and unwind with one of our heat treatments, we have everything you could possibly need.
The luxury indoor swimming pool heated to 30°c, offers guests a calm and relaxing swimming experience whilst the hydrotherapy pool features an outdoor swim through with countryside views. Our hydrotherapy pool is heated to 37°c
Showers varying in intensity, temperature and sensory effects to start your journey before the other heat experiences Gaia has to offer.
Offering 12 dedicated treatment rooms (including two double rooms), designed and purpose built to the highest specifications, they create a sublime space to enjoy a truly effective treatment or ritual.
Deep Relaxation Room
Exclusively for people having treatments this oasis of calm overlooks the wild flower meadow. A heavenly place to reconnect with ones natural self through meditation or simply by resting and relaxing. We also have a private relaxation room, an inner sanctum of peace and serenity that can be booked for your own exclusive use.
Fully air conditioned using the latest equipment, Gaia Spa users will benefit from a wide selection of CV and resistance equipment, plus the option of highly personalised workout schedules using free weights and pulleys. Gym users have separate changing areas to other spa users, with ample locker space. Our membership will be limited to ensure that gym users enjoy their workout without feeling rushed in an overcrowded gym. Gaia Spa is about contributing to an individual’s total wellness. Personal trainers are available to assist the discerning individual accomplish their goals.
Gaia is elemental and our heat experiences bring together the elements of earth, fire, water and air, designed by relaxation experts to provide the beneficiary with a variety of options to enjoy.
Crystal Salt steam room
Laconium herbal sauna
Traditional steam room
Crystal Salt steam room
The crystal salt steam room differs from the sauna in both temperature and humidity, with a typical operating temperature normally in the region of 48° - 50°c, with virtually 100% humidity. This softer heat and increased humidity with the added benefit of the salt inhalation injection system giving a high salt content within the air has beneficial effects, particularly for the respiratory system and skin.
Aromatherapy steam room
The Aromatherapy steam room differs from the sauna in both temperature and humidity, with a typical operating temperature normally in the region of 40° C - 45° C, with virtually 100% humidity. This softer heat and increased humidity is often preferred as it is less drying on the skin.
The Romans invented the Laconium as a room to start the spa journey and is heated at 30° C - 35° C ( this will not necessarily induce perspiration) raising the body temperature this tricks your body into thinking you are starting to get a fever, this in turn helps improve your immune system. The room temperature is achieved by heating the walls and benches allowing you to get great deep warmth penetration through your body when you relax on the benches with your feet on the foot stools. The experience is further enhanced with the injection of relaxing aromas along with the latest light colour changing system.
A sauna heated between 65°c - 70°c using herbal and plant oils to create a wonderful healing aroma. Eucalyptus and lemongrass are popular as the oils can be inhaled or absorbed by the skin giving medical benefits as well as making you feel great.
Enjoy the soothing experience of the traditional Finnish sauna at a room temperature of 80° - 95°C. The Finnish sauna has a number of healthy effects on the body, it helps raise defenses against infection, has a strengthening effect on the immune system, it also has a positive effect on those who are suffering from varicose veins and subsequent cold showers activate the circulation. The sauna heat causes an enhanced blood circulation which may alleviate skin diseases. Relaxation of the muscles assists the recovery of problems related to the muscles and ligaments. The heat also has a positive and soothing effect on the respiratory tracts.
Loungers by the pool
Relax on our luxury loungers overlooking our pools.
Tepidarium style loungers
There are two heated beds poolside which are curved ceramic loungers to relax on whilst a gentle heat permeates up through your body.
A light and airy space overlooking the surrounding countryside, the Spatisserie provides an ideal place to relax and socialise, offering a selection of dining options plus a few indulgent temptations for those who deserve a treat.